GlowFood
Food for your skin

Glow from the inside out

Your skin shows what you eat. Share a selfie and GlowFood shows you what your skin is already doing beautifully, and the foods that will make it glow even more.

See how it works For iPhone and Android

Three little steps to your glow

No complicated diets. No counting every calorie. Just small, happy swaps that your skin will thank you for.

1

Snap a selfie

Get your glow score in seconds, with a friendly read on what your skin is loving and where it could use a little help.

2

Snap your plate

Photograph a meal, scan a barcode or a food label. See what it does for your skin, plus one easy tweak to make it even better.

3

Eat your glow foods

Get foods picked for your skin, your diet and your day. Watch your progress grow, week by week.

Four kinds of glow

GlowFood looks at your skin through four gentle lenses, and helps you feed each one.

🌿

Calm

Less redness. Omega-3 foods help settle things down.

💧

Hydration

Dewy and plump. Water-rich foods and good fats help skin hold on to moisture.

✨

Clear

Fewer breakouts. Zinc and steadier blood sugar help clear things up.

☀️

Radiance

Naturally bright. Colourful veg and vitamin C bring out your glow.

Foods that love your skin

Unlock glow foods matched to you, with simple, tasty ways to eat them. Allergies and diets respected, always.

🥑 Avocado · vitamin E 🐟 Salmon · omega-3 🫐 Berries · vitamin C 🍠 Sweet potato · beta-carotene 🌰 Walnuts · plant omega-3 🍵 Green tea · antioxidants 🎃 Pumpkin seeds · zinc 🥒 Cucumber · hydration 🥣 Greek yogurt · probiotics

A gentle, honest note

GlowFood is here to inspire healthier, happier eating. It isn’t a doctor, and nothing in the app or on this site is medical advice.

  • AI can get things wrong. Glow scores, food recognition and nutrient estimates are made by AI. They can be inaccurate, and sometimes AI confidently says things that simply aren’t true.
  • Always check allergies yourself. Read labels and ingredients before you eat anything.
  • See a doctor for anything serious. If you have a skin or health concern that is serious, painful, spreading, or that won’t go away, please see a doctor or dermatologist.

Meet Dewy, your glow buddy

Dewy cheers on every good meal and every little win. Search for GlowFood on the App Store or Google Play, and let’s get glowing.

Say hello